In this episode, Karla and Tonia talk about how to deal with burnout or eliminating burnout all together. Karla shares her burnout recovery story and how setting boundaries can help to reinforce your personal values. She also shares tips on how to recover from burnout while empowering yourself.

Links Karla mentions:

#ConfidentStrides #coffeewitht #toniatyler #strideflowcreate

Ways to Support and Grow with Us:

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Our featured video podcast “Coffee with T” on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others.

We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

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